Couples Therapy
Relationships can be the source of our greatest joy and our deepest pain.
When patterns of miscommunication, unmet needs, or unresolved hurt begin to take hold, it can feel like you're losing connection with the person you love most.
In couples therapy, we create a safe space where both of you can be heard, seen, and understood. Together, we'll explore the dynamics that are causing conflict- not to assign blame, but to help you both gain clarity on how you've arrived at this point and what needs to shift for real healing to occur.
Whether you're struggling with trust, intimacy, communication breakdowns, or navigating the aftermath of betrayal, my approach is rooted in helping you both raise your awareness, break unhealthy cycles, and learn how to create the relationship you truly want. This work is about reconnecting - not just with each other, but with yourself - so you can build something stronger, healthier, and more authentic.
Healing is possible. It starts with choosing to show up, together.
Ready to Reconnect?
If you're both willing to do the work, there's hope for real change.
Couples therapy sessions are 60 minutes per session. Sessions are held in person to create the most supportive environment for honest, meaningful dialogue.
To book your session or to discuss whether couples therapy is right for you, please get in touch.