1-to-1 Therapy

You Deserve More Than Just Getting Through

In our work together, we create space for transformation. This is where you can begin to see the patterns that have kept you stuck - not from a place of blame, but from a place of deep, empowered truth.

If you’re feeling weighed down by anxiety, panic attacks, depression, relationship struggles, trauma, or the effects of psychological abuse, I offer a compassionate space to help you see your experiences with new clarity.

My somatic, gentle inner child work and psychoeducational approach can help you reconnect with your body and better understand your internal world. As awareness deepens, both mentally and physically, you can begin to create space for new choices that nurture healing, regulation and greater self-compassion.